No crop top or bike shorts here.

30-Day No Negative Body Talk Challenge

We’re well into January. Did you make any resolutions? If so, how are they going? (For my take on New Year’s Resolutions, click here.) I don’t make resolutions per se. However, my email inbox and Facebook feeds have been blowing up lately with 30-day challenges. Most of them are diet and exercise related. Some examples: […]

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A New Year, A New Chapter of My Life

OK, here goes nothing…I’m officially back on the market! I have made the decision to actually verbalize this to the masses I am going to dive head first into the dating scene. From what I hear, the statistics are not so bad at this time of the year. It is officially dating season and as they say in […]

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Lemon Bath to the Rescue!

This lemon bath recipe has helped me fight off the flu in record time. Moms and Dads do not have the luxury of downtime when illness rears its ugly head. Please consult with your doctor if you would like to try this bath especially if you have been diagnosed with a blood pressure condition. Lemons have tons of […]

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Boo-Yah! Stuart Scott, You Will Be Missed

A legend passed away this week. Mr. Stuart Scott is likely best known for being the face of SportsCenter and his one-of-a-kind way of delivering sports news. He was the voice of many a highlight reel even though it never occurred to me that his sportscasting style was ground-breaking or cutting edge. He became a part of the ESPN […]

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champagne party

Fighting Off Those Post Holiday Winter Blues

I don’t know if you are anything like me but I tend to get a little down after the holidays. First off I love the holidays. I love them probably a little too much, I am the one person that is so excited to see the Christmas decorations for sale in the summer. I start […]

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