Tag: weight loss
Mama, Break that Food-Shame Cycle :: Momfessions Podcast :: Episode 15
With lines like "you can trust yourself around food," and disecting the shame cycle that sometimes surrounds dieting, this is an important, practical, and helpful listen for any woman -- mom or not.
I Want My Hot Mom Bod Back!
With the beginning of a new year, no matter how much we tell ourselves we will focus on more noble things, the reality is...