Tag: fitness

Reap the Benefits of the Great Outdoors at Cooper

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Whether your kiddos are playing in the backyard or running around a park, they are sure to enjoy the fresh air. Want even more fun and engaging activities for your child?

Training for a 5K with Your Baby

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Whether you're training for your first 5K ever, your first 5K postpartum, or your hundredth 5K, including your baby as your training partner can...

Fa-La-La Fitness: 5Ks, Fun Runs, & Santa Chases in Dallas

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When facing a steady diet of holiday cocktails and late-night sugar cookies, you may find yourself in search of a little more balance. Use...

Support Your Active Family with AdvoCare!

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This post has been sponsored by AdvoCare. All opinions are 100% our own. I think a lot of us are looking for ways to build...

Winter Workouts For Moms: Indoor Edition

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Winter has finally made its way to North Texas, and you may be tempted to skip your regular workout. Don't! There are several ways...

Thinking About a Peloton? 5 Reasons Why It’s Worth the Investment

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  January means it’s time to pack up my holiday decor—along with some of the more indulgent habits I adopted over the past month. Whether...

How I’m Leveling Up My Fitness Routine This Year

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I love the start of a new year. It’s the ultimate Monday for this lover of Mondays—a time for me to reassess my personal...

Back to School, Back to Me :: Taking Back My Health...

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I always loved the start of a new school year as a student. I think I loved it even more as a teacher. Now,...

A Guide to Virtual Workouts {Plus Local Options!}

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Over the past 12 months, many of us have found new ways to cope with our "new" lives. (Sourdough anyone?) As we find ourselves...

Peloton :: A Business Case for Parents

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I remember a few years ago when my husband and I looked lustfully at the Peloton store in our local mall. The bike seemed...

Dallas Homeschool & Virtual School Guide :: Sports & Fitness

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With virtual learning it feels extra important to prioritize fitness at home to boost moods and stay healthy. We've rounded up some good options...

Self Care through Fitness at Baylor Tom Landry Fitness Center {+...

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**This post has been sponsored by Baylor Tom Landry Fitness Center. All opinions are 100% our own!** With motherhood comes a whole slew of emotions,...